• 10 Oct 2019

    Time: 18:30 - 19:30

    Meditation Class - Bentley

    Free Event

    In support of World Mental Health Day on Thursday 10th October, Genesis Bentley will be offering a free and very relaxing Meditation and Yin Yang Yoga class at 6:30pm.

    We will start with some yogic breathing techniques paired with longer held passive stretches to connect mind, body and breath. We then move into a slow vinyasa flow wakening and releasing all the major muscle groups. Finally we'll finish with some wall yin yoga to deeply relax mind & body.

    The class is suitable for both male & female, beginners to intermediate.

    See you on the mat.

    Please call 93563344 to RSVP.

    • Location:

      Genesis Fitness Bentley
      Bentley Plaza
      1140 Albany Highway, Bentley

    • Cost: free

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