• 10 Oct 2019

    Time: 17:30 - 18:30

    Narambeen Drop it like its hot for Mental Health - Community KONGA® Class! - Narambeen

    To support Mental Health Week 2019 the Narembeen CRC with the support of Move & Nourish with Kasse will host a one hour free KONGA® dance workout at the Narembeen Town Hall on Thursday 10th October (WORLD MENTAL HEALTH DAY).

    WHAT TO EXPECT? A high-energy, endorphin pumpin long Jungle Body KONGA® workout fusing boxing, Cardio, Dance & Pilates for ALL ages hosted by Jungle Body Coach Kasse McCummiskey. KONGA® is a great way to boost to health and happiness.

    IT’S FOR ANYONE! Anyone and everyone of all ages can attend and there is no experience required. This is a family friendly event!

    TICKETS? You won’t need any as this is a FREE event funded by the Government of Western Australia, Mental Health Commission and Lotterywest. All you need to bring is a water bottle and sweat towel. Support this Mental Health Week Event and sweat, smile and dance with us.

    Let's drop it like it's hot for Mental Health.

    AND YES – YOU CAN STILL HAVE TWO LEFT FEET AND DO THIS KONGA WORKOUT!! #mentalhealthstartshere

    For more information contact Vanessa on 9064 7055

    • Location:

      Narembeen Town Hall
      Currall Street, Narembeen 

    • Cost: free

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