• 7 Oct 2019

    Time: 19:00 - 20:30

    Mental Health - Part of Us, Part of Everything We Do - Willetton

    Free Seminar Series from 7th - 10th October

    We are holding a series of free seminars/workshops over Mental Health Week 2019. Each workshop focuses on an aspect of Mental Health, and gives you tools to take away to use in your every day life. Entry is free, creche is available, bookings are essential as numbers are limited. For further information of to book your free ticket go to : www.trybooking.com/BEWWQ

    The weeks program is as follows;

    Monday 7th October 7PM
    MENTAL WELLBEING FOR KIDS & TEENS
    Recognising warning signs & what to do next

    Tuesday 8th October 7PM
    YOUR GUT & MENTAL HEALTH
    Optimise your mental health through diet 

    WEDNESDAY 9th October 7pm
    BODY, Breath & mental health
    Yoga & movement for all ages & stages (bring a towel)

    THURSDAY 10th October 7pm
    TOP 10 TIPS for great mental health
    How to recover & thrive

    For further information of to book your free ticket go to : www.trybooking.com/BEWWQ

    • Location:

      Rostrata Family & Neighbourhood Centre
      Prendwick Reserve Prendwick Way, Willetton 

    • Cost: free

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