Our mental health event will start with an early morning walk coordinated by our local personal fitness trainer around the Avoca Farm walking trail in Narembeen (approximately 4km).
Following the walk there will be an informal breakfast catered by the local cafe, where all walk attendees can talk and socialise in a safe and relaxed environment. Mental Health resources will be on display as well as a guest speaker from Holyoake will be present. Holyoake is a non for profit organisation that offers a wide range of evidence-based programs to enable lasting change for individuals, families and communities.
They offer a range of counselling programs to help people who are affected directly or indirectly by alcohol, drugs or related issues and work in close consultation with the community, government and other agencies to deliver holistic solutions.
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