Every year, World Mental Health Day is held internationally on 10 October.
1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma.
We can all do something to help shed a more positive light on mental health.
To find out more, go to https://1010.org.au/.
- Location: Check the website above for how you can get involved.
- Cost: free
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